I believe that everyone has their own therapeutic journey, which means neither of us will know exactly what that journey holds. However, as your therapist, I promise to walk with you every step of the way, at a pace that you dictate. I will bring my authentic self to each session and will work with you while embodying respect, empathy, and compassion.

I will not use any "typical" techniques as I believe the best approach is to tailor each session to each client's needs. We will work through what you need together. As we build our therapeutic relationship, I will offer you tools and methods to help manage the stresses and emotions you may encounter on the way. You are not alone, I'm here to remind you of that.