Classes, Groups & More
Navigating Narcissistic Relationships
December 7h, 2024 (Sat),
12:00-1:30PM (EST)
$20/Ticket
Join us as we discuss how to navigate narcissistic relationships. Michael will dive deep and explore the complexities of narcissism.
What you’ll learn:
- Ways to identify emotional manipulation tactics
- Setting boundaries
- Rebuilding self-esteem and fostering self-compassion
Virtual Yoga with Kiezzy
Saturdays at 10:00AM (EST)
$20/Class
This beginner-friendly yoga class is focused on releasing tension and relaxing the mind using breath to guide you as you flow.
What you’ll experience:
- Dharma Talk
- Positive Affirmations
- Mediation
- Mindfulness